Zena's Sports Massage Treatment
Sports massage is a form of massage which focuses on localised muscle
groups which are tight, damaged or injured. Sports massage is generally
a lot deeper combining trigger points & compression to reduce tension
that causes pain & discomfort. Sports massage is not just for sporting
people, anyone that suffers with aches and pains will benefit from a deep
localised massage to break down any tension knots caused by regular
misuse of muscles.
The benefits of Sports Massage include:
• Quicker & more effective removal of lactic acid from the muscles
• Speedy recovery from injury
• Breaks down scar tissue
• Muscle tension & tightness is released
Treatment Pricing
| TREATMENT | TIME | PRICE |
|---|---|---|
| Upper or Lower Back Massage | 30 Mins | £28.00 |
| Full Back Massage inc Shoulders & Neck | 45 Mins | £33.00 |
| Leg Massage | 45 Mins | £33.00 |
| Combination of Areas | 1 Hour | £39.00 |
